Notes: Mung beans, according to Chinese physicians,
have a 'cooling' effect on the body, so this is a very popular
dish in summer. Read about the medicinal properties of mung
beans in Chinese
System of Food Cures. The dish can also be served cold or hot.
Along with rice and wheat, soybeans are one of the world’s great staples. Of the three, soybeans are the most nourishing. They are very high in protein (37%), much higher than meat (15 – 20%) and any other plant, and the only plant source of complete protein. … read more