Tea
Eggs茶葉蛋 cha-2 ye-4 dan-4) A cheap snack food, found all
over China. In spite of the name, tea is not the dominant flavour.
Serves 6
Ingredients 6 eggs
3 tablespoons soy sauce
1 teaspoon salt
1 tablespoon black tea leaves or 1 tea bag
4 pieces star anise
1 small stick cinnamon or cassia bark
1 teaspoon cracked peppercorns (optional)
2 strips dried mandarin peel (optional)
Method
Place unshelled eggs in saucepan of cold water – water
level should be at least 4 cm (1-1/2") higher than eggs.
Bring to a boil, then simmer for 2 minutes.
Remove the eggs.
With a knife, tap each egg to slightly crack the shells
in two or three places. Return to saucepan.
Add other ingredients
and stir. Cover and simmer for 2 hours, adding water as necessary.
Drain, serve hot or cold.
Notes Cook longer for a stronger flavour and a deeper
colour. Tea eggs are also known as Chinese marbled eggs for
the unique marbling effect on the surface of the egg. Sauce
can be frozen and reused.
Over 70 million Chinese are classed by the health ministry
as overweight, while 20 percent of urban children are now considered overweight
or obese. For China's white collar families, lifestyle and diet changes
over the last two decades have been immense … read
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